Positivity

The Power of Positive Thinking: 7 Ways to Maintain Positivity While Growing Older

As some of you probably know, I am turning 70 in a few months. Even though this scares me more than a little bit, I’m looking forward to it. I don’t feel like my youth is slipping away (which is a perfect thing), and I am excited to explore new ways of feeling and looking …

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The Complete Guide to Gaming and Its Benefits to Your Brain

It’s hard to imagine anything better than playing video games. They provide a distraction, they keep you engaged, and they can relieve stress. But what are the benefits of computer or console gaming to your brain? How do these games translate into long-term cognitive benefits that make them worth the time spent each day? The …

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